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2 years of lifting and weight loss progress [31F 5'0"] (also R.I.P. boobs) : r/xxfitness
2 years of lifting and weight loss progress [31F 5'0"] (also R.I.P. boobs) : r/xxfitness

5/3/1 Review: The Pros and the Cons
5/3/1 Review: The Pros and the Cons

3 Months Progress - SL5x5 - 19/M/152lbs - Advice Needed! : r/Fitness
3 Months Progress - SL5x5 - 19/M/152lbs - Advice Needed! : r/Fitness

First Set Last (FSL) - 5/3/1 Glossary (2022) - Lift Vault
First Set Last (FSL) - 5/3/1 Glossary (2022) - Lift Vault

Progress] 3 years of lifting. 6'3'' 180 ->235 -> 210. Lot's of thoughts. Very long. (x-post from gainit) : r/fitness30plus
Progress] 3 years of lifting. 6'3'' 180 ->235 -> 210. Lot's of thoughts. Very long. (x-post from gainit) : r/fitness30plus

3 Years of progress. Never trained about 6 reps, only for strength the entire time. : r/Fitness
3 Years of progress. Never trained about 6 reps, only for strength the entire time. : r/Fitness

10 Wendler's 5/3/1 Program Spreadsheets [Resource Page]
10 Wendler's 5/3/1 Program Spreadsheets [Resource Page]

Current Goal: 1/2/3/4 plates on the Big Four Lifts. Critiques on my current diet plan and workout plan appreciated. : r/Fitness
Current Goal: 1/2/3/4 plates on the Big Four Lifts. Critiques on my current diet plan and workout plan appreciated. : r/Fitness

The instructions for "5/3/1 for a Beginner" are unclear. Help? : r/Fitness
The instructions for "5/3/1 for a Beginner" are unclear. Help? : r/Fitness

Program Review - Jim Wendler's 531 BBB (Boring But Big) : r/weightroom
Program Review - Jim Wendler's 531 BBB (Boring But Big) : r/weightroom

2.5 years progress of consistent lifting and controlling what I eat (IIFYM and IF when cutting) : r/Fitness
2.5 years progress of consistent lifting and controlling what I eat (IIFYM and IF when cutting) : r/Fitness

Hey gainit, I gained 50lbs (23kg) in a little over a year and a half, here's how! (xpost /r/brogress, /r/fitness) : r/gainit
Hey gainit, I gained 50lbs (23kg) in a little over a year and a half, here's how! (xpost /r/brogress, /r/fitness) : r/gainit

Post YOUR VISUAL results from SS/SL : r/Fitness
Post YOUR VISUAL results from SS/SL : r/Fitness

3 Years of progress. Never trained about 6 reps, only for strength the entire time. : r/Fitness
3 Years of progress. Never trained about 6 reps, only for strength the entire time. : r/Fitness

10 Reddit Transformations That Will Inspire You to Make a Healthy Change
10 Reddit Transformations That Will Inspire You to Make a Healthy Change

5 signs you're working out too hard
5 signs you're working out too hard

Why don't I look like I lift? : r/BulkOrCut
Why don't I look like I lift? : r/BulkOrCut

Program Review - Jim Wendler's 531 BBB (Boring But Big) : r/weightroom
Program Review - Jim Wendler's 531 BBB (Boring But Big) : r/weightroom

5/3/1 Review: The Pros and the Cons
5/3/1 Review: The Pros and the Cons

26/M/5'11 Textbook skinnyfat progress. 168lbs to 168lbs. : r/Fitness
26/M/5'11 Textbook skinnyfat progress. 168lbs to 168lbs. : r/Fitness

nSuns 531 Program Guide: All You Need to Start (All Versions) - Lift Vault
nSuns 531 Program Guide: All You Need to Start (All Versions) - Lift Vault

5/3/1 For Oldsters - First of a Possible Series : r/fitness30plus
5/3/1 For Oldsters - First of a Possible Series : r/fitness30plus

M/29/5'7" [190 > 153 = 37lbs] (3 years) From beginner to dedicated weight lifter and gym lover : r/progresspics
M/29/5'7" [190 > 153 = 37lbs] (3 years) From beginner to dedicated weight lifter and gym lover : r/progresspics